Areas of Focus

ADHD & Neurodiversity

Support for children, adolescents, and adults navigating ADHD, executive functioning challenges, emotional regulation, and the experience of being neurodivergent in a world that doesn't always accommodate different ways of thinking and processing.

Anxiety & Emotional Regulation

Support for managing worry, overwhelm, emotional intensity, stress, and difficulty navigating everyday demands.

Trauma & EMDR

A trauma-informed approach to processing difficult experiences and developing a greater sense of safety, understanding, and control.

Children & Adolescents

" Children don't always have the words to explain what they're feeling—and they shouldn't have to. Therapy can incorporate creative, expressive, and play-based approaches to help young people communicate, explore emotions, develop coping skills, and work through challenges in ways that feel natural and meaningful to them  ."

Grief & Life Transitions

Support through loss, major changes, identity development, family transitions, and other periods when life doesn't look the way you expected.

Culturally Responsive & Bilingual Counseling

"Your culture, family, identity, and lived experiences are part of your story, and I believe they deserve a place in therapy. As a bilingual therapist, I provide counseling in both English and Spanish, with an understanding of how cultural values, family dynamics, expectations, and life experiences can shape the way we see ourselves and navigate the world.

I strive to create a space where you don't have to set aside the parts of yourself that matter to you. Whether you feel most comfortable communicating in English, Spanish, or a combination of both, I want your language, culture, values, and experiences to be respected and welcomed as part of the therapeutic process."